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NY ranks number one in the
country in production of fresh cabbage, and number two in processing
cabbage. Valued at over $62 million per year, cabbage and other
crucifers (broccoli, cauliflower, Brussels sprouts, radishes, kale,
collards, turnips, rutabagas, turnip and mustard greens, Chinese
cabbage, and several other specialty vegetables) rank second in
economic importance among New York vegetables, just after potatoes.
Because cabbage represents the great majority (84%) of acres of
crucifers in NY, the information in this Crop Profile pertains to
this crop, except where explicitly noted. |
Recipes
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Basic Commodity Information:
| |
Cabbage,
Fresh and Storage |
Cabbage, Processing |
Cauliflower, Fresh |
| State
Rank: |
1 |
2 |
3 |
| %
U.S. Production: |
24 |
38 |
3 |
| Acres
Planted: |
12,600 |
3,000 |
1,400 |
| Acres
Harvested: |
12,100 |
3,000 |
1,400 |
| Cash
Value: |
$49,909,000 |
$2,868,000 |
$9,637,000 |
|
Production Costs: |
NA |
NA |
NA |
|
Planting Methods
Cabbage
Seed can be planted outdoors
relatively early in the spring because germination will occur at
soil temperatures as low as 40°F. The optimal range for
germination is 45° to 85°F. Planting of fresh-market cabbage
usually starts in late April or early May in upstate New York
and one to two weeks earlier on Long Island. Most Chinese
heading cabbage (Napa) are direct seeded in mid-May for early
July harvest.
Cabbage for medium- to long-term storage is usually transplanted
to the field in June or early July for mid- to late-fall
harvest. Plants four to six weeks old, slightly hardened, with
four to five true leaves are best. Transplants for summer
plantings are usually grown in field nurseries. For early spring
planting, plants are grown in greenhouses where temperatures can
be kept above 55°F, or they are shipped from southern states.
Transplants may also be used for Chinese heading cabbage. Use a
minimum transplant cell size of one-inch diameter. Plants should
have a minimum of five true leaves and be grown for no longer
than four weeks (including hardening) to avoid checking growth
and potential bolting.
Most cabbage in New York is
transplanted, but a considerable acreage of the crop grown for
late summer or fall harvest is direct seeded. Direct seeding
requires greater attention to detail than transplanting, but if
the seed is relatively inexpensive, direct seeding is less
costly than transplanting. Precision seeders should be used to
obtain a uniform, well-spaced stand. Good soil preparation and
shallow seed placement (1/2 to 3/4 inch) are necessary for
direct seeding to be successful. Timely control of root maggot
and flea beetle is especially important in direct-seeded fields.
|
Nutrition Information
| Proximates
|
| Water |
g
|
82.01
|
64.50
|
1150.03
|
| Energy |
kcal
|
21
|
17
|
300
|
| Energy |
kj
|
91
|
71
|
1273
|
| Protein |
g
|
1.28
|
1.01
|
17.97
|
| Total lipid (fat)
|
g
|
0.11
|
0.08
|
1.50
|
| Ash |
g
|
0.63
|
0.50
|
8.86
|
| Carbohydrate, by
difference |
g
|
4.97
|
3.91
|
69.64
|
| Fiber, total dietary
|
g
|
2.0
|
1.6
|
28.7
|
| Sugars, total
|
g
|
3.19
|
2.51
|
44.68
|
| Sucrose |
g
|
0.11
|
0.08
|
1.50
|
| Glucose (dextrose)
|
g
|
1.59
|
1.25
|
22.34
|
| Fructose
|
g
|
1.47
|
1.16
|
20.59
|
| Lactose |
g
|
0.00
|
0.00
|
0.00
|
| Maltose |
g
|
0.02
|
0.01
|
0.25
|
| Galactose
|
g
|
0.00
|
0.00
|
0.00
|
| Minerals
|
| Calcium, Ca
|
mg
|
42
|
33
|
587
|
| Iron, Fe
|
mg
|
0.53
|
0.41
|
7.36
|
| Magnesium, Mg
|
mg
|
13
|
10
|
187
|
| Phosphorus, P
|
mg
|
20
|
16
|
287
|
| Potassium, K
|
mg
|
219
|
172
|
3070
|
| Sodium, Na
|
mg
|
16
|
13
|
225
|
| Zinc, Zn
|
mg
|
0.16
|
0.13
|
2.25
|
| Copper, Cu
|
mg
|
0.020
|
0.016
|
0.287
|
| Manganese, Mn
|
mg
|
0.142
|
0.111
|
1.984
|
| Selenium, Se
|
mcg
|
0.8
|
0.6
|
11.2
|
| Vitamins
|
| Vitamin C, total
ascorbic acid |
mg
|
28.7
|
22.5
|
401.9
|
| Thiamin |
mg
|
0.045
|
0.035
|
0.624
|
| Riboflavin
|
mg
|
0.036
|
0.028
|
0.499
|
| Niacin |
mg
|
0.267
|
0.210
|
3.744
|
| Pantothenic acid
|
mg
|
0.125
|
0.098
|
1.747
|
| Vitamin B-6
|
mg
|
0.085
|
0.067
|
1.198
|
| Folate, total
|
mcg
|
38
|
30
|
537
|
| Folic acid
|
mcg
|
0
|
0
|
0
|
| Folate, food
|
mcg
|
38
|
30
|
537
|
| Folate, DFE
|
mcg_DFE
|
38
|
30
|
537
|
| Vitamin B-12
|
mcg
|
0.00
|
0.00
|
0.00
|
| Vitamin A, IU
|
IU
|
152
|
120
|
2134
|
| Vitamin A, RAE
|
mcg_RAE
|
8
|
6
|
112
|
| Retinol |
mcg
|
0
|
0
|
0
|
| Vitamin E (alpha-tocopherol)
|
mg
|
0.13
|
0.10
|
1.87
|
| Tocopherol, beta
|
mg
|
0.00
|
0.00
|
0.00
|
| Tocopherol, gamma
|
mg
|
0.00
|
0.00
|
0.00
|
| Tocopherol, delta
|
mg
|
0.00
|
0.00
|
0.00
|
| Vitamin K (phylloquinone)
|
mcg
|
53.4
|
42.0
|
748.8
|
| Lipids
|
| Fatty acids, total
saturated |
g
|
0.014
|
0.011
|
0.200
|
| 4:0 |
g
|
0.000
|
0.000
|
0.000
|
| 6:0 |
g
|
0.000
|
0.000
|
0.000
|
| 8:0 |
g
|
0.000
|
0.000
|
0.000
|
| 10:0 |
g
|
0.000
|
0.000
|
0.000
|
| 12:0 |
g
|
0.000
|
0.000
|
0.000
|
| 14:0 |
g
|
0.000
|
0.000
|
0.000
|
| 16:0 |
g
|
0.012
|
0.010
|
0.175
|
| 18:0 |
g
|
0.000
|
0.000
|
0.000
|
| Fatty acids, total
monounsaturated |
g
|
0.008
|
0.006
|
0.112
|
| 16:1
undifferentiated |
g
|
0.000
|
0.000
|
0.000
|
| 18:1
undifferentiated |
g
|
0.008
|
0.006
|
0.112
|
| 20:1 |
g
|
0.000
|
0.000
|
0.000
|
| 22:1
undifferentiated |
g
|
0.000
|
0.000
|
0.000
|
| Fatty acids, total
polyunsaturated |
g
|
0.053
|
0.042
|
0.749
|
| 18:2
undifferentiated |
g
|
0.023
|
0.018
|
0.324
|
| 18:3
undifferentiated |
g
|
0.030
|
0.024
|
0.424
|
| 18:4 |
g
|
0.000
|
0.000
|
0.000
|
| 20:4
undifferentiated |
g
|
0.000
|
0.000
|
0.000
|
| 20:5 n-3
|
g
|
0.000
|
0.000
|
0.000
|
| 22:5 n-3
|
g
|
0.000
|
0.000
|
0.000
|
| 22:6 n-3
|
g
|
0.000
|
0.000
|
0.000
|
| Cholesterol
|
mg
|
0
|
0
|
0
|
| Phytosterols
|
mg
|
10
|
8
|
137
|
| Amino acids
|
| Tryptophan
|
g
|
0.013
|
0.011
|
0.187
|
| Threonine
|
g
|
0.044
|
0.034
|
0.612
|
| Isoleucine
|
g
|
0.064
|
0.050
|
0.899
|
| Leucine |
g
|
0.065
|
0.051
|
0.911
|
| Lysine |
g
|
0.060
|
0.047
|
0.836
|
| Methionine
|
g
|
0.012
|
0.010
|
0.175
|
| Cystine |
g
|
0.011
|
0.008
|
0.150
|
| Phenylalanine
|
g
|
0.040
|
0.032
|
0.562
|
| Tyrosine
|
g
|
0.021
|
0.017
|
0.300
|
| Valine |
g
|
0.054
|
0.043
|
0.761
|
| Arginine
|
g
|
0.072
|
0.057
|
1.011
|
| Histidine
|
g
|
0.026
|
0.020
|
0.362
|
| Alanine |
g
|
0.045
|
0.035
|
0.624
|
| Aspartic acid
|
g
|
0.125
|
0.098
|
1.747
|
| Glutamic acid
|
g
|
0.281
|
0.221
|
3.944
|
| Glycine |
g
|
0.028
|
0.022
|
0.399
|
| Proline |
g
|
0.248
|
0.195
|
3.482
|
| Serine |
g
|
0.074
|
0.058
|
1.036
|
| Other
|
| Alcohol, ethyl
|
g
|
0.0
|
0.0
|
0.0
|
| Caffeine
|
mg
|
0
|
0
|
0
|
| Theobromine
|
mg
|
0
|
0
|
0
|
| Carotene, beta
|
mcg
|
80
|
63
|
1123
|
| Carotene, alpha
|
mcg
|
22
|
18
|
312
|
| Cryptoxanthin, beta
|
mcg
|
0
|
0
|
0
|
| Lycopene
|
mcg
|
0
|
0
|
0
|
| Lutein + zeaxanthin
|
mcg
|
276
|
217
|
3869
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USDA National Nutrient Database for Standard
Reference, Release 17 (2004)
Download USDA
NUTRIENT DATA
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